Simpson Therapy

With the new day comes new strengths and new thoughts
                                                              Eleanor Roosevelt 

People seek therapy for many different reasons, but one thing that I know to be true is that we desire to live a happy and fulfilling life.  Life can often feel overwhelming as we enter different chapters or phases of our life. With the skills of a therapist a person can gather perspective and reach for the answers that often lie closer to home than we realize. Having a listening ear, a voice of reason or an expert to help guide in this journey can often help reduce anxiety, depression, stress and relationship issues. 

Everyone is capable of feeling happy, strong and joyful. I know this may sound like a cliché’ but personal growth, while not always fun or easy is better than living with feelings of  hurt, fear and/or negativity. I strive to make the therapeutic process as comfortable as possible. I want the time I spend with you to be empowering, useful and most importantly a time where you feel 100% safe and secure to discuss what is challenging you so that you may move forward in a fulfilling life. 

If you have questions not addressed in these pages, would like to discuss therapy or make an appointment, feel free to contact me.

I would be happy to talk with you.


Asha
A safe place to focus on your own growth and increase, mindfulness, self-esteem and self awareness.
Together you will work on moving forward in a safe non-judgmental place using skills to reconnect your needs and wants as a couple. 
As we change as individuals so does our family dynamics. Naturally, this can create some challenges. With tools a family and/or adolescent can blossom and flourish in their relationships.
Services